A Jewel's Journey Therapeutic & Consulting Services

Have you ever felt you have set yourself on fire to keep someone else warm? I was introduced to this analogy to describe how one can make themselves uncomfortable for the comfort of others. Being a support for others has always been my passion and I want to help you to uncover thoughts, feelings, and patterns that are no longer working in your life. You are not alone. I work with adults from all backgrounds that struggle with depression, anxiety, loss, relationship issues, or just feeling overwhelmed and desires more effective ways to cope. I use an integrative therapy approach to fit your needs and assist you in reaching your goals. With your efforts and vulnerability, obtaining psychoeducation, new and effective skills, setting boundaries, and being heard, you can increase your awareness and develop insight into your foundational thoughts, patterns and actions that are no longer serving you. If you’re interested in scheduling a assessment for therapy and/or a consultation, please send an appointment request online or contact our office to discuss your needs further.